ACHIEVING RIGHT BALANCE OF CALCIUM

Right Balance of Calcium: Calcium is important for optimal bone health throughout your life. Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short. Before you consider calcium supplements, be sure you understand how much calcium you need, the pros and cons of calcium supplements, and which type of supplement to choose. THE NATURE CALCIUM 1000 Right Balance of Calcium: Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, along with vitamin D, may have benefits beyond bone health: perhaps protecting against cancer, diabetes and high blood pressure. But evidence about such health benefits is not definitive.  THE NATURE CALCIUM 1000 Right Balance of Calcium: If you don't get enough calcium, you could face health problems related to weak bones. Children may not reach their full potent...